Burnout at 24: Ex-Citi Banker's Shocking Confession & How to Avoid It (2026)

The harsh reality of burnout in the banking industry is a tale that needs telling. But here's a twist: a young Citi analyst's pursuit of financial security led her down a path of self-destruction.

Vitoria Okuyama, a former Citi investment banking analyst, entered the world of finance with a singular focus: money. At 17, she had a promising tennis career, ranking 118th globally, but a lack of funds halted her progress. This experience left a profound mark on her, pushing her towards a career in banking, a field known for its lucrative salaries.

Okuyama's motivation was clear: 'I never wanted money to stop me again.' But the price she paid was steep. The demanding hours, from 10 am to 10 pm, and sometimes until 4 am, took a toll on her mental health. She found herself in a constant state of burnout, a condition that many in the industry are all too familiar with.

The signs of burnout were evident. Okuyama became aggressive towards those around her and struggled to understand her own behavior. She felt like a frog in boiling water, unaware of the danger until it was too late. The turning point came when she realized that only a complete break could help her recover.

And this is where her story takes an unexpected turn. Okuyama's journey to recovery led her to Peru, where she found solace in yoga and the traditional Amazonian brew, Ayahuasca. This experience not only healed her but also transformed her career path. Despite being refused a promotion at Citi, she has since become an influencer, potentially earning a substantial income.

But here's where it gets controversial: Is the pursuit of money worth sacrificing one's mental health and personal well-being? Okuyama's story raises questions about the cost of success in high-pressure industries. Are the long hours and stressful work environments justified by the financial rewards? Share your thoughts in the comments below, and let's spark a conversation about the delicate balance between ambition and self-care.

Burnout at 24: Ex-Citi Banker's Shocking Confession & How to Avoid It (2026)
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